Let’s talk about karate & health protection.


Karate is a martial art characterized by self-defense and attacks by individuals using the extremities of the arms and legs.The dominant motor skills in karate sports are endurance, strength, coordination and flexibility, and because of the very nature of sport, injuries in karate sport are very common.

EDUKA is the project 🇪🇺co-funded by the Erasmus+ Programme of the European Union🇪🇺 that focuses on the prevention and protection against sports injuries and health risks, the improvement and maintenance of health care, functional and motor skills of karate players.Activities are about to start so stay tuned!🤸#ErasmusPlus#EUSport#EDUKA#VereMontis

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